Peppermint is a natural cross between water mint and spearmint. Originally native to Europe, peppermint is now grown mostly in the United States. Peppermint Vitality essential oil has a minty, refreshing flavor that can be used to enhance the flavor of food and beverages. In addition, when taken internally, Peppermint Vitality supports healthy digestive function and gastrointestinal comfort and may help alleviate motion sickness and calm occasional stomach discomfort.* Peppermint and Peppermint Vitality are the same essential oil.
Suggested Uses for Peppermint Essential Oil
- Add 1–2 drops to a vegetarian capsule and take as a dietary supplement to support gastrointestinal system comfort.*
- Include a drop in a glass of cool water for a refreshing start to your morning and to enhance healthy gut function.*
- Blend it with your pre-workout drink for an invigorating start or wind down after your workout with a mint-infused protein shake.*
- Use it in baking and desserts for a refreshing, minty flavor.
Please share your Peppermint Essential Oil ideas and uses in the comments!