Local Living in Bismarck/Mandan
Ordering Your Starter Kit
Many years ago, I was invited to a Young Living essential oil class. It sounded fun I thought maybe I would buy a couple of oils. I had used oils in the past from the local health store, however, I knew very little about them. The presentation was with the oils from the basic starter…
Hire a coach. It’s worth it.
Yes! You are worth it! It can be scary to make a change. Even though I have stepped away from coaching one-on-one I still have requests to coach. So I have a list of a few people to recommend for excellent coaching. One being Meagan Sharp. She is someone who gets change and knows firsthand how much…
Down Home with Brenda Ternes
Down Home with Brenda Ternes I met Brenda Ternes many moons ago while shopping at I. Keating Furniture World in Bismarck, ND. For years she would assist me in finding the perfect pieces for my home. During my many shopping visits, Brenda would frequently talk about her dream of opening a local general store. Like…
Perfect Planning with Chelly Ontis
I am super pumped to have guest blogger Chelly Ontis; a local ND business owner that has been working out of her home for over 25 years (way before it was cool). She is a crafter, creative, graphic designer, and marketing expert that knows what it takes to make a small business work. Chelly’s years of expertise…
Savvy Owl: A reason to go to the Kirkwood Mall
I used to be someone who could spend hours at the mall. In fact, if I would be visiting another town or on a trip, it was a must to go to their mall. I loved to search for stores that we did not have in ND. And of course, eat at the food court.…
3 Reasons to Attend the 6th annual Winter White Party
If you haven’t attended the annual Winter White Party; this is the year to start. The remarkable event will be held on January 27th from 6:00-8:30 is an amazing benefit for Tracy’s Sanctuary House. Tracy’s is an adorable house located in Bismarck ND that provides a home away from home to out-of-town family members while…
Stop with the resolutions! 3 tips for January fun.
Did you follow through with last year’s resolution? Do you even remember it? If you do, pat yourself on the back. But for the rest of the real world, maybe it is time to stop trying to attain the unattainable. What if you just didn’t make one this year? How would it feel? Lofty resolutions…
I am a sucker for Hallmark Movies
I am a sucker for Hallmark Movies. And I especially love Christmas ones. There is something about the small-town community spirit, decorations, and music that has my heart warming every time. I have noticed each year that the plots are becoming a bit more creative while still keeping with the spirit of the shows. Wondering…
Our Hallmark town in Mandan North Dakota.
I was sitting in my favorite beer parlor that I frequent more often than I want to admit. Black Lions has the “Cheers” feel: where everybody knows your name. (You sang it in your head, didn’t you?) I enjoy listening and watching people. I often sit at the bar and visit with Garrett, the owner,…
Valor Essential Oil
Valor Valor is one of the original blends formulated by Young Living Founder D. Gary Young and is a long-standing member favorite. Each essential oil in the blend was carefully selected for its unique aromatic and topical benefits: Frankincense for its uplifting, earthy aroma and skin-smoothing properties; Black Spruce for its grounded, woodsy aroma; Blue…
Thieves Essential Oil
Thieves Thieves® essential oil blend is a powerful combination of Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, and Rosemary essential oils. Formulated by Young Living founder, D. Gary Young, this blend was created from research recorded in the archives of the British Museum library about a group of 14th century European perfumers and spice traders who…
Stress Away Essential Oil
Stress Away Stress Away, a D. Gary Young proprietary blend, brings aromas from around the world to create an on-the-go getaway just for you. It’s this distinct mix of vanilla and lime that gives Stress Away its unique and exotic aroma. Stress Away also includes Copaiba, which has a history of beneficial properties in topical…
Raven Essential Oil
Raven Raven is a unique blend of Ravintsara and four other bright, refreshing essential oils: Peppermint, Eucalyptus Radiata, Lemon, and Wintergreen. Ravintsara is found within the leaves and wood of the camphor tree, a large evergreen tree native to regions in southern China and Japan, as well as Taiwan, Korea, and Vietnam. Ravintsara’s slightly woodsy…
Peppermint Essential Oil
Peppermint Peppermint is a natural cross between water mint and spearmint. Originally native to Europe, peppermint is now grown mostly in the United States. Peppermint Vitality essential oil has a minty, refreshing flavor that can be used to enhance the flavor of food and beverages. In addition, when taken internally, Peppermint Vitality supports healthy digestive…
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