Just 6 months ago, I was spiritually, mentally and emotionally drained. After meeting with Rhonda the first time, I knew I found my power partner. She had a way of keeping things light and optimistic that gave me so much hope again! I was ready to begin taking ownership of my decisions. I was cravingContinue reading “Jackie’s Experience”
Category Archives: Uncategorized
No need to wait for the Wizard of Oz!
Ways to tap into your inner Dorothy… Begin with visualizing your Yellow Brick Road. How are you moving forward on your journey? Is it step-by-step or plowing through? Are you stopping along the way to enjoy things or complaining the entire way? Everything about your journey is up to you. You are in charge. DoesContinue reading “No need to wait for the Wizard of Oz!”
Jovial Journaling: The power behind the pen to paper.
Whether you are new to journaling or have been doing it for years, This daily practice can unleash your self expression and bring new awareness to your life. Writing in a journal or diary needs to be free flowing and without judgement. It is for your eyes only and it is a practice you canContinue reading “Jovial Journaling: The power behind the pen to paper.”
Why hire a life coach?
While there are many sites and posts on the internet to provide you with information on why a person would hire a life coach, I thought sharing real life and actual reasons why people decided to hire me to be their coach would be more beneficial. To list just a few… To start a businessContinue reading “Why hire a life coach?”
“We are here to be creators not reactors.”
“We are here to be creators not reactors.” This is my new favorite quote. I stumbled on it while listening to Abraham Hicks. It had me thinking about how much time we spend in our lives in reaction mode. What is interesting about that is we don’t have to be. When thinking about creation manyContinue reading ““We are here to be creators not reactors.””
Words with Friends metaphor.
Yes, I love the Words with Friends game. While it is a guilty pleasure, I do believe it is great brain-work too. Recently when I was playing, I began to think about this game as a perfect life metaphor. (If you have never played Words with Friends, it is basically Scrabble on an electronic device).Continue reading “Words with Friends metaphor.”
“Never thought I’d hire a coach”
This is a comment I frequently hear from clients after we have decided to work together. It is funny sometimes where life takes you. For me, hiring my first coach was the best investment I ever made. Why? It was the first time someone gave me permission to think of me first. My coach trulyContinue reading ““Never thought I’d hire a coach””
YOU
YOU Procrastinate Start not finish Want a new job Had big dreams Run in circles Feel stuck Crave something more…. What if.. You begin now. You finish many things. You find the career you love. Your dreams come true. You are focused. You are moving forward. You want a way to this life… What holdsContinue reading “YOU”
Are You People Pleasing?
Maybe you don’t know! I didn’t. I thought it meant letting people walk all over you and not ever saying no. But it is sneakier than that. It comes upon us slowing. First, we are doing things to be nice. Next, we tell ourselves that people need our help. Then, out of fear of upsettingContinue reading “Are You People Pleasing?”
More Than a Bedtime Story
Once upon a time there were stories we told ourselves. Stories of fear doubt lack disbelief unworthiness guilt and many other things to scare us. These stories do not lead to happy endings. What scary stories are you telling yourself that keeps you from living the best life? How would it feel to change them?Continue reading “More Than a Bedtime Story”